Fig - The Natural Way To Good Health

Also known as hemorrhoids, piles are swollen blood vessels in the rectal area due to extreme pressure being put to it. They are also itchy, painful and with a stinging sensation. There are two types of piles or hemorrhoids- internal and external. Internal piles are not noticeable due to the fact that they remain inside the rectum. They also have lesser symptoms. You'll only become aware of them once they begin to bleed. External piles, on the other hand, are very much visible and felt. They are like hard lumps around the anus which are swollen, inflamed and itchy. They can also be ruptured, causing them to bleed. Bleeding is a serious problem and urgently needs medical attention since it can also be an indication of a more serious medical condition.

Papaya is very useful fruit in piles problem. This tasty fruit helps the digestive system to work efficiently. Also it helps to maintain good digestive health. Have nearly 100 grams of fresh and ripe papaya daily.



The best home remedy is by the mean of exercise that significantly reduces the piles. If you are doing exercise make sure that you are giving stress to you abdominal muscles so that the flow of blood in rectal area is increased.

Now, there are several piles or hemorrhoids home treatment regimens that you can follow to cure your piles. There are natural remedies that you can take at home, and there are also more serious medications that are necessary if the condition is more serious.

Find all of the piles in your house. Ask: WHY is there a pile there? Does the pile even fit the room that it is in? For example, do you have piles of bills laying on your dresser in your bedroom? That would be a place where piles should NOT be.



To cure piles, one must go to the source. If you can stop yourself from aggravating your piles, you then have a good chance that you can cure them. Piles begin if you have difficult bowel movements. It puts a lot of strain on the blood vessels there.

Beer, drunken in small quantities, has a lot of salt and minerals, that are very beneficial, to you if you are sweat a lot. This helps to replenish the body of necessary nutrients that you have sweated out. There is alcohol free beer available on the market click here today. Has the great taste of beer, all the minerals & salts that your body needs but without any alcohol. But be aware that some beers that claim that they are alcohol free, actually do contain a small amount of alcohol.

So, the best piles treatment is a healthy diet and avoiding junk food. External piles seem to be the punishment we get for our unhealthy eating habits. Eat yourself to a hemorrhoids free lifestyle! Finding a natural external hemorrhoids cure is the best solution. Your body will thank you for this positive change in your diet. Then you will find that your external piles have suddenly disappeared or do not seem to flare up so often.